ABOUT
ABOUT
Embedded Files
Hello there,
In October 2022 I threw my hat over the fence, opting to explore what would move me from survival to thriving.
Up to that point, I had already spent time and money on personal development. In between living and trying to find purpose in a career, I consulted many books, workshops, retreats, and journeys, and more. It helped me understand myself and the world a bit better and it helped me to survive. I wanted more.
Therefore the leap of faith, the hopeful journey to discover how I could best use my talents and experience to make a positive impact in this world.
Along the way, I added Certified Energy Codes Facilitator to my qualifications and experience, and I am a now qualified BodyAwake Yoga teacher.
As I left my corporate job, I enrolled in a 10-day Vipassana retreat. It made me realise the extent to which I live in my mind and not in my body. My daily Energy Codes practice is fortunately changing that.
One of my superpowers is listening with presence. I hold space for others to weave together the roles of the breath, body and mind. To live in Grace with their whole self.
I agree with Izaak Walton who said “Good company on a journey makes the way seem shorter.” Let's walk together. Gracefully Onwards!
Much love💚
Freda is a qualified Energy Codes Facilitator and a certified New Insights Africa Life Coach.
What others say:
"Freda is a remarkable thinker who intuitively finds ways to solve problems and create value. Her experience has given her the ability to adapt her wisdom from industry to industry in ways few people can. I particularly admire the speed at which Freda is able to get to the core of the issue or opportunity—which is infinitely valuable."
SP
"I know Freda since 2016 and she supported myself and my clients with strategy, business development, data management, mentorship and coaching (life and business coaching). I have referred clients to her as well. Her strategic insights and deep listening skills are a tremendous asset for anyone/any business feeling “stuck” and not sure as to what the next step is."
AB
PS I love taking photos and live in one of the most magnificent spots on the Cape coast. The pics on this site are all my own.
Google Sites
Report abuse