ABOUT
Hello there, I'm Freda and in October 2022 I threw my hat over the fence, opting to explore what would move me from survival to thriving.
Up to that point, I spent many years and a considerable amount of money on personal development. In between living and trying to find purpose in a career, I consulted many books, workshops, retreats, and journeys, I spent time on therapy couches, and more. It helped me understand myself and the world a bit better and to survive. I wanted more.